Relieve Weekday Tension with Micro Movements – by Tone Cardenas P.T.
Learn how to relive back and neck pain during your day.
Inversions: What Type is Best for you?
There are many types of inversion to relieve back and neck pain, which one is right for you? Keep reading to learn more.
Welcome to Movement Medicine
Join Movement Medicine on our new website as we get ready to rock your world!