Relieve Weekday Tension with Micro Movements – by Tone Cardenas P.T.
Learn how to relive back and neck pain during your day.
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Inversions: What Type is Best for you?
There are many types of inversion to relieve back and neck pain, which one is right for you? Keep reading to learn more.
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Welcome to Movement Medicine
Join Movement Medicine on our new website as we get ready to rock your world!
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