Hey Tone, I’ve watched the first DVD, Hand Jives vol 1, twice and think I am starting to get the HANG of it. I’m already noticing the benefits of feeling MORE BALANCED & FOCUSED!! I have to say this is one of the most impressive therapies that I’ve come across in a while. Thanks for sharing such delightful and insightful ‘Muscle-Brain Integration’ techniques. I will let you know how it goes as I go further and deepen my practice. One thing I notice for sure is that while I’m sleeping I’m practicing in my dream state and the next day I get better at the exercises. Thanks again, and it was a pleasure to meet you. I love the Whirlin-Dervish Muscle-Brain video. Thanks for sharing! VERY IMPRESSIVE!!!  :))))