Muscle Brain: Geometric Hand Jives (Basic) Vol. 2 DVD
$ 20.00Muscle Brain Hand Jives (vol. 2) continues Level 1 movements for beginners to intermediate practitioners with more progressive rhythms than those found in volume 1.
Muscle Brain Integration is a unique art and science of performing specific patterns of rhythmic whole-body movements with precision and grace, done with the specific intent to engage one’s total attention sufficiently to shut out all outside distractions and allow one to focus one’s attention within.