Dynamic Core Kundalini Swing Yoga (Digital Download)

$ 15.00

We have combined two unique methods – Swing Yoga and Kundalini Yoga. It is designed to uplift your spirit and strengthen the core and spine.

Category: SKU: MovMed-VID-104-KUND Tag:

Description

Dynamic Core Kundalini Swing Yoga

with Sharon Cardenas, RN, IYT

This 70 minute practice uses modified yoga asanas, mantras and breath awareness to remind us “you are the storehouse of your totality of full potential, vitality, and virtue” (Yogi Bhajan). May this practice help you generate an atmosphere of compassion and kindness.

After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer. Video resolution is 720p (1280×720), file size 1.7GB. Runtime 70 minutes.

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