Dynamic Core Kundalini Swing Yoga
with Sharon Cardenas, RN, IYT
This 70 minute practice uses modified yoga asanas, mantras and breath awareness to remind us “you are the storehouse of your totality of full potential, vitality, and virtue” (Yogi Bhajan). May this practice help you generate an atmosphere of compassion and kindness.
After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer. Video resolution is 720p (1280×720), file size 1.7GB. Runtime 70 minutes.