Full Body Suspension Training Workout (Digital Download)

$ 10.00

Learn how to use your yoga swing for high intensity suspension training! Starting with the lower body and working up to the arms, Andrea’s leads you in a fully body workout.

Category: SKU: MovMed-VID-113-FBST Tag:

Description

Full Body Suspension Training Workout

with Andrea Cardenas, RYT

Learn how to use your yoga swing for high intensity suspension training! Sweat through three rounds of four sets of exercises targeting the lower body, core, arms and back.

 

After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer.

Video resolution is 720p (1280×720), file size 436MB.┬áRuntime 24 minutes.

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