Swing Yoga Instructional DVD 3 Pack

$ 50.00

Clear

Description

Swing Yoga for Back Care Using a Bed DVD1. ‘Swing Yoga for Back Care Using Your Bed ’

with Tone Cardenas, PT & Sharon Cardenas

Marry your Omni Gym to your bed for the most FUNctional, comfortable, pleasurable & practical space saving solution to health & fitness EVER!! Excellent DVDfor Back Care! All levels – basic to advanced. LOTS of great & useful exercises & stretches here!

See a Pre-view here … http://youtu.be/nfD7OaCgyJU

 

Easy Swing Yoga DVD2. ‘Easy Swing Yoga’

with Amber French

How to incorporate long deep stretches with your Swing system to Relax & renew … re-charge & rejuvenate … energize & release!

 

 

Yoga Swing on Your Door DVD3. Swing Yoga Using Door or Wall

Perfect solution for those with no place to hang out on your swing thing!

Now go ANYWHERE and Hang Out … home, office, hotel, parties …???

Hang your whole swing or just the Sling saddle, or just the Handles or Stirrups for an incredible workout or therapeutic session!

 

Yoga Swing Straps DVD4. Omni Strap Series #1

With Sharon Cardenas RN, IYT

A beginner Yoga Swing routine using just the Omni Straps to empower the core and  develop a sense of how to use gravity.

 

 

DVD Cover for Cardiac Yoga on a Swing5. Swing Yoga for Cardiac Health

with Sharon Cardenas RN IYT

 May help hypertension and/or stress. This routine includes hand mudras and affirmations along

with asanas.

 

Buy individual DVDs here

Additional information

Weight .75 lbs
DVD #1

Swing Yoga for Back Care Using Your Bed, Easy Swing Yoga, Swing Yoga Using Door or Wall, Omni Strap Series #1, Swing Yoga for Cardiac Health

DVD #2

Swing Yoga for Back Care Using Your Bed, Easy Swing Yoga, Swing Yoga Using Door or Wall, Omni Strap Series #1, Swing Yoga for Cardiac Health

DVD #3

Swing Yoga for Back Care Using Your Bed, Easy Swing Yoga, Swing Yoga Using Door or Wall, Omni Strap Series #1, Swing Yoga for Cardiac Health