Description
Swing Yoga Back Care
with Tone Cardenas, PT
Looking to relieve spinal and back pain? Swing Yoga Back Care uses the revolutionary new DACRUX Methodtm method. Relieve spine dysfunction & back pain quickly, comfortably, safely with Physical Therapist Tone Cardenas’ revolutionary DACRUX Methodtm which uses gentle spinal decompression with unique sequence of healing maneuvers that relax, stretch, traction, mobilize & strengthen back & spine with Swing Yoga
The DACRUX Methodtm method:
- Decompression
- Active range of motion
- Contraction or crunch
- Relax
- Unwind
- Xpand
After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer. Video resolution is 720p (1280×720), file size 922MB. Runtime 51 minutes.
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