Swing Yoga Back Care (Digital Download)

Description

Swing Yoga Back Care

with Tone Cardenas, PT

Looking to relieve spinal and back pain? Swing Yoga Back Care uses the revolutionary new DACRUX Method^tm method. Relieve spine dysfunction & back pain quickly, comfortably, safely with Physical Therapist Tone Cardenas’ revolutionary DACRUX Method^tm which uses gentle spinal decompression with unique sequence of healing maneuvers that relax, stretch, traction, mobilize & strengthen back & spine with Swing Yoga

The DACRUX Method^tm method:

• Decompression
• Active range of motion
• Contraction or crunch
• Relax
• Unwind
• Xpand

After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer. Video resolution is 720p (1280×720), file size 922MB. Runtime 51 minutes.