Swing Yoga Back Care (Digital Download)

$ 20.00

Relieve spine dysfunction & back pain quickly, comfortably, safely with Tone’s revolutionary DACRUX Methodtm, using spinal decompression + unique healing maneuvers that relax, stretch, & strengthen back & spine.

Category: SKU: MovMed-VID-105-BKCA Tag:

Description

Swing Yoga Back Care

with Tone Cardenas, PT

Looking to relieve spinal and back pain? Swing Yoga Back Care uses the revolutionary new DACRUX Methodtm method. Relieve spine dysfunction & back pain quickly, comfortably, safely with Physical Therapist Tone Cardenas’ revolutionary DACRUX Methodtm which uses gentle spinal decompression with unique sequence of healing maneuvers that relax, stretch, traction, mobilize & strengthen back & spine with Swing Yoga

The DACRUX Methodtm method:

  • Decompression
  • Active range of motion
  • Contraction or crunch
  • Relax
  • Unwind
  • Xpand

After purchase, your confirmation email will include a link to download your video as an MP4 file to your computer. Video resolution is 720p (1280×720), file size 922MB. Runtime 51 minutes.

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