Welcome to the new Movement Medicine website! It’s been a wonderful journey since we started in 2004 and we’re excited about the new site! It is the foundation for many wonderful things to come soon!
Movement Medicine is about teaching you how to practice and incorporate into your everyday lifestyle: total body and brain fitness and integration, balance, flexibility, strength and coordination, stress management and the prevention and self-treatment of neck and back pain, headaches and muscle aches.
Tone Cardenas is a Physical Therapist and movement enthusiast! He specializes in pain management and back and neck care. His passion is promoting health and fitness for EVERYONE. He loves to help people and is the proud inventor of the Yoga Swing, Muscle Brain and of course Movement Medicine.